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Apr 19, 2019  · This Guy Had a 142-Lb. Weight Loss After He Went on an Elimination Diet and Beat His sugar cravings • pedro perez weighed 324 pounds when his father called him out on his weight.

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Apr 18, 2019  · High Protein Diet For Quick Weight Loss: Here’s How You Should Follow It A diet high in proteins helps a person feel satiated for a long time which can lead to eating fewer calories overall.